💃 Finally end midlife weight struggles! Learn the 3 secrets to release stubborn fat by healing your nervous system, emotions & hormones—so you feel light, calm & radiant.
You've tried diets, gyms, calorie counting, and punishing workouts… yet the belly fat stays. It's not your fault. Your body is in Protect Mode.
Until your nervous system feels safe, no weight will move. This masterclass shows you how to finally release it.
I'm Payal Khanchandani, Weight Release Mentor, on a mission to help 1 million women over 40 release not just stubborn fat, but the emotional weight that keeps them stuck.
After transforming my own health and helping thousands of women for over a decade, I created the LIGHTER™ Method, a nervous-system–first approach to midlife weight release.
Our community, Your Transformation Hub, is a safe space for women who are tired of diets, guilt, and quick fixes. Together, we heal, release, and rise as Unburdened Women—lighter in body, mind, and spirit.
Understand why your body stores fat despite dieting.
Discover a system that works for women 40+.
End the guilt of failed diets & workouts.
Get simple practices to calm stress & release fat.
Join women walking the same journey.
Learn how to safely lose 5–8 kg in 12 weeks.
Hear from women who’ve transformed their lives with the LIGHTER™ Method
Age 45, Lost 15 lbs
"I finally feel in control of my body again. The LIGHTER™ Method changed everything for me."
Age 52, Lost 22 lbs
"For the first time in years, I feel confident and energized. This isn't just about weight—it's about reclaiming my life."
Age 48, Lost 18 lbs
"The community support alone is worth its weight in gold. I've never felt so supported in my life."
"The LIGHTER™ Method has completely transformed my relationship with food and my body. I finally understand that weight loss isn't about willpower—it's about working with my body, not against it."
— Jennifer, 43, Lost 12 lbs
Register now & unlock 4 powerful tools
Access weekly live recordings so you never miss a step.
Get a mini-course on building healthy rhythms to kickstart your transformation.
Private 30-min call with me to map your personal weight release plan.
Join a private group of women 40+ for support, accountability & motivation.